Baked & Seasoned Fries w/Avocado Oil

French fries are my weakness!  Here is a recipe with all of the flavor, but significantly less oil.

Avocado oil promotes digestive health, weight loss, disease prevention, and any issues someone may have with glucose and insulin. Tasty and healthy = win win!

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Ingredients:

3 Large Baking Potatoes, julienned to 1/4 in thickness

1/2 tsp Paprika

1/2 tsp Garlic Powder

1/2 tsp Black Pepper

1/2 tsp dried Oregano

2 tsp Avocado Oil

1/4 tsp salt

Directions:

  • Preheat oven to 425 degrees.
  • Place some paper towels in a large bowl.
  • Place julienned fries on the paper towels to decrease the moisture.
  • Remove wet towels and coat fries with avocado oil.  Mix well.
  • Combine spices including salt and pepper and mix.
  • Coat the fries evenly with seasoning.
  • Bake in a non stick pan (sprayed with avocado spray oil or cooking spray) for 25-30 min until golden.

🍎🍎🍎🍎🍎🍎🍎🍎🍎🍎🍎🍎🍎🍎🍎

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